Many residents of cities and towns love to skate. This type of outdoor activity causes positive emotions in both adults and children. After all, you can skate at any age.
The open skating rink at the Stroitel stadium in Ufa helps city residents spend time with he alth and body benefits. After all, skiing can be compared with a full-fledged workout in the gym. Regularly coming to the rink, you can lose weight, improve the condition of the heart, blood vessels and respiratory system, become more plastic and improve immunity. What else is interesting about this stadium? Let's look further.
Rink at the stadium "Builder" in Ufa
This ice rink is considered the largest in the city. It is located on an area of 7 thousand square meters. No wonder people love this place so much. There are warm locker rooms and a cloakroom for the guests of the stadium. And for those who are hungry, there is always a buffet open where you can have a bite to eat and drink hot tea or coffee. On the territory of the skating rink there is a rentaland sharpening skates. During the skating session, there is always musical accompaniment, and in the evening the stadium is lit.
Stroitel stadium hosts major sporting events of the All-Russian level every year, such as the ice racing championship.
Location of the stadium "Builder" in Ufa, prices and schedules
The described ice rink can be found at the address: street, A. Nevsky, 17, Ufa. The stadium welcomes guests from Monday to Friday: from 17:00 to 21:00, and on weekends from 14:00 to 21:00.
Prices for entrance tickets are democratic:
- adult - 100 rubles;
- children - 50 rubles.
Sharpening costs 150 rubles, and rental - 70 rubles. In this case, it is necessary to leave an identity document as a pledge.
Who can't skate
Like any other activity, skating has its own list of contraindications. Since during this type of recreation there is a possibility of falls, it is worth abandoning it in the following cases:
- for problems with the musculoskeletal system;
- pathologies of the spine;
- diseases of the joints and ligaments.
If any of these problems are suspected, it is best to have an examination or consult a specialist before visiting the rink.
Also, skating must be treated with caution whenkidney disease and, at a minimum, dress warmly to avoid hypothermia.
"Builder" is waiting for everyone to ride on the ice. You can come here with your family or friends and have a great time, getting a lot of positive emotions and pleasure.
