Table of contents:
- Essential hiking equipment
- What to take with you on a hike (medical package)
- What to take with you on a hike to eat
2024 Author: Harold Hamphrey | [email protected]. Last modified: 2023-12-17 10:06
Almost everyone has ever had the desire to do something unusual and memorable. This case, of course, will not do without extreme sports. Some go skydiving, practice bungee jumping, jump from a waterfall, make their way through the jungle, and so on. But there are those who prefer a he althy extreme, such people go hiking.
If you are new to this business, go to the mountains near the Black Sea and want to know what you take with you on a trip to the Crimea, then this article is for you. It often happens that you collect a lot of things, but in the end it was not needed, and the necessary was not at hand. In addition, there are things that are vital in the campaign. I present to your attention a list of things that will help make your trip unforgettable and not spoiled by various trifles.
Essential hiking equipment
The main thing is a backpack. It should be big enough to fit a lot of things in it. It is also necessary to take a sleeping bag, a tent, a mat, a bowler hat, a folding canister (for 5liters), dishes, matches, toiletries, garbage bags and a headlamp. Since the weather is still a changeable thing, take a raincoat with you, it will surely come in handy. And don't forget to bring a map, compass, mobile phone and camera. What's a hike without a camera?
Basic hiking clothes
In any hike, the most important thing is comfortable and reliable shoes, especially if you are going to the mountains. It is best to bring a couple more to change and slippers. In the evening, most likely, it will be quite cool, respectively, you will need a jacket, windbreaker, pants, socks and a thermal T-shirt. On a hot sunny day, you will need a cap / panama hat, a swimsuit, a long-sleeved shirt to protect your hands from burns, a towel, shorts and sunglasses. Of course, underwear, a change of clothes and gloves.
What to take with you on a hike (medical package)
No one is safe from accidents, so you have to be ready for anything. Pay special attention to a set of medicines - your life may depend on it. Choose medicines with care. Here is the most basic list: hydrogen peroxide 3%, iodine, brilliant green, painkiller, bandage, band-aid, dry alcohol and mosquito spray. It is also important to take something for the digestive system and a remedy for burns (panthenol).
What to take with you on a hike to eat
It is important to decide on the duration of the hike, to evenly distribute products for a certainthe number of days, make a layout (what, when and how much to eat) and arrange the products in portions into bags. It is undesirable to put food in glass jars (they can break). It is best to buy different products in tin cans. This will be faster and more reliable. A big plus for you if you pick up dried fruits, waffles and cookies with you on a hike. They do not spoil, besides, dried fruits can not only be eaten, but also added to various gruels.
Waterproof s alt and sugar packaging helps protect your condiments. Agree, with spices, life is much tastier. Please also note that during heavy physical exertion, the body's need to restore water balance in the body increases significantly. You will need approximately four liters of water per day. Let me remind you again - do not forget to take a collapsible canister with you. Preferably 5 liters.
I hope the information about what to take with you on a hike has helped you, and after a successful trip you will become an even bigger fan of this business!
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