What kind of food to take on the train? Probably every person asked this question at least once in their life. Many will say: they say, you need to fly by plane and not bother yourself with all sorts of nonsense. There you will get lunch in a plastic package, and you will save time. Of course, it's hard to argue with that. However, what about those who, for whatever reason, cannot take a plane ticket and leave everything to caring flight attendants? You can eat in the dining car; but those who often travel by train know that the prices there "bite", and the products are often not the first freshness. There is also little hope for “station” grandmothers with pies and smoked fish - it’s not a fact that they will carefully wait for you with delicacies at every stop. There is only one thing left - to buy supplies in advance.
Grocery set
So, what kind of food to take on the train? Most people will confidently answer: sliced ham, instant soups and mashed potatoes, crackers, croutons, chips … All this is really convenient to take with you, but think: what kind of blow will such "food" inflict on your stomach? Therefore, fast foodnot worth getting involved. The same can be said about boiled eggs and chicken in foil - a standard set of Soviet times. They are not very convenient to transport, and the smell is unlikely to please your fellow travelers. Food on the train should be as he althy, tasty and convenient for transportation as possible. It is also necessary to take into account such a factor as high temperature. If, for example, you are taking a child to the sea in summer, be prepared for the fact that your food will quickly deteriorate, since there are no refrigerators in the reserved seat or even in the compartment.
Food for hot weather
What food to take on the train if you are traveling from May to September? The best option is baby food, which is sold in jars. Do not think that it is suitable only for babies: fruit, meat and vegetable purees are very tasty, quickly satisfy hunger and are safely stored at temperatures up to 25 degrees. Throw five to ten bags of instant porridge into your bag. When you get hungry, just pour boiling water over it.
Everyone knows about the benefits of oatmeal - it has a great effect on the stomach and does not contain extra calories. Remember: when you decide what to take on a train, the food does not have to be greasy and heavy. A long trip is not a reason to abandon the usual diet. By the way, on the first day of the baby, it is quite possible to indulge in homemade dishes: broths, steam cutlets, boiled chicken breast - all this can be stored in a thermos for up to five hours.
Fruits, nuts, dried fruits
When asked what kind of food to take on the train, many advise taking moresweets: caramels, biscuits, crackers, dryers, chocolate… Everyone knows that on the road you always want something to chew on. However, following this advice, you run the risk of entering the platform with a couple of extra pounds. To avoid such embarrassment, stock up on nuts and dried fruits. Dried apricots, figs, raisins, dates - they can be eaten with tea without fear of gaining weight. Do not forget also about fruits and vegetables: what could be better than nibbling on a juicy apple, a crispy cucumber or a sweet carrot before going to bed? Just remember to wash them thoroughly before use: it is easy to pick up an infection in a shared carriage.
What to leave in the fridge?
You should not take dairy and sour-milk products with you: milk, cheeses, yoghurts, cottage cheese, kefir - all this deteriorates instantly. We advise you to give up strong-smelling delicacies: smoked sausage, onion, garlic, dried fish.
